We’re 21 days into 2022. Let’s talk about forming new habits.
We all have times in our lives where we intentionally want to change our behavior for the better and create new habits for ourselves.
This could be getting into the habit of eating healthier and drinking more water.
Or it could be spending more quality time with loved ones and growing our business.
Or it could be work related, or spiritual, or…
There are so many areas in our lives that could be improved and made easier when we create new habits.
Getting into the habit of doing something is often easier said than done.
We seem to acquire not-so-good habits without any effort, but getting into a “good” habit can be a little more challenging.
Let’s break down new habits into a three-step process that makes it easy to follow until we’ve internalized the new behavior and made it a true habit – something we do...
Life isn’t always the way we want it to be.
All we have to do is to glance at the headlines to see that we live in very uncertain times. The job we thought was safe might not be there tomorrow. There seems to be a disruption or natural disaster somewhere. And, there are people who choose to be more callous than kind.
It’s easy to get caught up in a negative spiral of doubt and anxiety.
How do you stay hopeful and positive, when you see negative messages and fear all around you?
Here are 3 ways to stay hopeful during tough times:
Be here now
By focusing on the present, you will find it easier to take a step back and act as an observer. By practicing mindfulness, you can enjoy the simple things in life, no matter how bad things may seem. Worries and fears of the unknown can dissipate if you focus on the present. Look for things in your life for which you're grateful.
Look for ways to show compassion
You are a business. Whether you’re employed, self-employed, a business owner or investor. You’re in the business of creating what you want and how you want to influence and impact others.
Life is happening right now. We receive 24 hours a day. There are times when we’re leading our day and other times when life experiences are leading us. You inspire others when you’re focused on your vision, setting intentions and living your purpose.
You matter. Whether you’re touching one person or one hundred people with your mission, message and money.
Being bold implies taking actions despite risks, obstacles and opposing forces.
If you want to skyrocket your business success, consider the following habits.
#1 – They stay in alignment with their vision
Visioning is the process of creating a picture in your mind of what you want. This includes all aspects of your life – health, finances, relationship, career and much...